Importance of eating
Burger, hamburger, takeaway
Is a good source of vitamins, minerals, proteins and fiber
Burger, hamburger, takeaway is good for containing the following items :
Sodium mg 480, Potassium mg 210, Calcium mg 40, Phosphorus mg 170, Magnesium mg 28, Iron mg 1, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MBG | Food Code | 19-544 | Sodium mg | 480 |
| Potassium mg | 210 | Calcium mg | 40 | Magnesium mg | 28 |
| Phosphorus mg | 170 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 700 | Manganese mg | 0 |
| Energy kcal | 246 | Protein g | 14 | Total nitrogen g | 2 |
| Carbohydrate g | 31 | Fat g | 8 | Starch g | 25 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 4 | Mono FA/100g | 4 |
| Poly FA100g | 1 | Cholesterol mg | 35 | | |